18 Summers

18 Summers

Today is June 21st.  It’s also the first day of summer. I’ve got 2 girls, and it’s summer break for them in 5 days. At the beginning of summer, I’m always reminded of a powerful perspective exercise that was shared with me years ago. It’s called 18 summers. We only...
I’m Uncomfortable & That’s OK

I’m Uncomfortable & That’s OK

I used to shy away from being uncomfortable.The difference between where I’m at now, and where I was, is that I question things alot more.  I listen to the voices in my head instead of them just controlling my actions.Recently I was invited to speak in front of...
Cut The Clutter

Cut The Clutter

“Mess Creates Stress” It totally does. Check this out, this is what my lower level in my house looked like… Messy, right?Holy crap, every time I went down to my basement to do laundry, I would have to step over & through some of this.There is a...
Make It A Priority

Make It A Priority

It’s Monday as I right this.  At the beginning of the week, I usually plan out my week, so I thought the topic of time management would be timely today. It’s also a great seqway from a conversation I had with one of my coaching clients last week. We were...
All Lit Up

All Lit Up

The other day, I was in my van and it was a wee bit brighter than normal. I peaked at my dashboard and noticed some extra lights on.  Some had been on for abit, and there were also some new ones. There are lessons in all life experiences.  You just have to be OPEN...