LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE\" \/>\n<meta property=\"og:description\" content=\"I take in a lot of information.\u00a0 Too much sometimes. I’m going to slow down on my information intake, and actually spend some time applying the things I’m learning. One way to retain more information, is to learn with the […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/\" \/>\n<meta property=\"og:site_name\" content=\"Epic Living - Create An Epic Life\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-17T17:22:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-17T17:31:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mike\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/epiclivingacademy.com\/#website\",\"url\":\"https:\/\/epiclivingacademy.com\/\",\"name\":\"Epic Living - Create An Epic Life\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/epiclivingacademy.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#primaryimage\",\"url\":\"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg\",\"contentUrl\":\"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg\",\"width\":1200,\"height\":675},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#webpage\",\"url\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/\",\"name\":\"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE\",\"isPartOf\":{\"@id\":\"https:\/\/epiclivingacademy.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#primaryimage\"},\"datePublished\":\"2021-04-17T17:22:11+00:00\",\"dateModified\":\"2021-04-17T17:31:59+00:00\",\"author\":{\"@id\":\"https:\/\/epiclivingacademy.com\/#\/schema\/person\/eff11f97d69269543e554f1e42dbde68\"},\"breadcrumb\":{\"@id\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/epiclivingacademy.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/epiclivingacademy.com\/#\/schema\/person\/eff11f97d69269543e554f1e42dbde68\",\"name\":\"Mike\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/epiclivingacademy.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/905cacbbeb60259b13278522c8c64113?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/905cacbbeb60259b13278522c8c64113?s=96&d=mm&r=g\",\"caption\":\"Mike\"},\"description\":\"Mike Gillespie\u00a0\u00a0|\u00a0Epic Living Coach | Epic Living Academy Badass Dad, Peak Performance Coach, Entrepreneur, Investor, Butt Kicker, Boundary Pusher, School Builder, Speaker, Explorer, Extreme Sports Enthusiast, Visionary & Positive Thinking Dude Who\u2019s Dedicated to Helping You Become the Happiest and Healthiest Person You Know! I was born and raised in Hamilton, Ontario and for as long as I can remember, I\u2019ve always been very positive & optimistic. As a young boy, I was a dreamer, a doer and excited for life! I remember growing up, before any big test at school, or soccer game, my mom would always remind me to Do My Best! I\u2019m a wee bit of a perfectionist because of that. And, today, I\u2019m still all of those things, but now a man, driven, dedicated and committed to living a life on my own terms.\",\"url\":\"https:\/\/epiclivingacademy.com\/author\/admin\/\"}]}<\/script>\n","yoast_head_json":{"title":"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/","og_locale":"en_US","og_type":"article","og_title":"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE","og_description":"I take in a lot of information.\u00a0 Too much sometimes. I’m going to slow down on my information intake, and actually spend some time applying the things I’m learning. One way to retain more information, is to learn with the […]","og_url":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/","og_site_name":"Epic Living - Create An Epic Life","article_published_time":"2021-04-17T17:22:11+00:00","article_modified_time":"2021-04-17T17:31:59+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mike","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/epiclivingacademy.com\/#website","url":"https:\/\/epiclivingacademy.com\/","name":"Epic Living - Create An Epic Life","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/epiclivingacademy.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#primaryimage","url":"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg","contentUrl":"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg","width":1200,"height":675},{"@type":"WebPage","@id":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#webpage","url":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/","name":"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE","isPartOf":{"@id":"https:\/\/epiclivingacademy.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#primaryimage"},"datePublished":"2021-04-17T17:22:11+00:00","dateModified":"2021-04-17T17:31:59+00:00","author":{"@id":"https:\/\/epiclivingacademy.com\/#\/schema\/person\/eff11f97d69269543e554f1e42dbde68"},"breadcrumb":{"@id":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/epiclivingacademy.com\/"},{"@type":"ListItem","position":2,"name":"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE"}]},{"@type":"Person","@id":"https:\/\/epiclivingacademy.com\/#\/schema\/person\/eff11f97d69269543e554f1e42dbde68","name":"Mike","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/epiclivingacademy.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/905cacbbeb60259b13278522c8c64113?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/905cacbbeb60259b13278522c8c64113?s=96&d=mm&r=g","caption":"Mike"},"description":"Mike Gillespie\u00a0\u00a0|\u00a0Epic Living Coach | Epic Living Academy Badass Dad, Peak Performance Coach, Entrepreneur, Investor, Butt Kicker, Boundary Pusher, School Builder, Speaker, Explorer, Extreme Sports Enthusiast, Visionary & Positive Thinking Dude Who\u2019s Dedicated to Helping You Become the Happiest and Healthiest Person You Know! I was born and raised in Hamilton, Ontario and for as long as I can remember, I\u2019ve always been very positive & optimistic. As a young boy, I was a dreamer, a doer and excited for life! I remember growing up, before any big test at school, or soccer game, my mom would always remind me to Do My Best! I\u2019m a wee bit of a perfectionist because of that. And, today, I\u2019m still all of those things, but now a man, driven, dedicated and committed to living a life on my own terms.","url":"https:\/\/epiclivingacademy.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/posts\/10586"}],"collection":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/comments?post=10586"}],"version-history":[{"count":0,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/posts\/10586\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/media\/10601"}],"wp:attachment":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/media?parent=10586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/categories?post=10586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/tags?post=10586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

\n\t\t\t\t\t\t

\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t

\n\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t

I take in a lot of information.\u00a0 Too much sometimes.<\/p>

I’m going to slow down on my information intake, and actually spend some time applying the things I’m learning.<\/p>

One way to retain more information, is to learn with the intent of teaching the information to others.<\/p>

Once a week, I’m going to set the intention of summarizing my weekly learnings and sharing it with others.<\/p>

Most of the information I take in is from books & podcasts.\u00a0 This past week, I learned about…<\/p>

… light therapy<\/div>

… how magnetic fields can help us optimize our health<\/div>

… our addiction to salt, sugar, fat<\/div>

… microdosing<\/div>

… NFT’s (non fungible tokens)<\/div>

Click the video below to tune in to my teachings from this past week\u00a0 $\"\ud83d\udc47\"$ <\/span><\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t

\n\t\t\t\t\t

\n\t\t\t

<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

I take in a lot of information.\u00a0 Too much sometimes. I’m going to slow down on my information intake, and actually spend some time applying the things I’m learning. One way to retain more information, is to learn with the […]<\/p>\n","protected":false},"author":1,"featured_media":10601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31,36],"tags":[44,43],"yoast_head":"\nLIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE\" \/>\n<meta property=\"og:description\" content=\"I take in a lot of information.\u00a0 Too much sometimes. I’m going to slow down on my information intake, and actually spend some time applying the things I’m learning. One way to retain more information, is to learn with the […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/\" \/>\n<meta property=\"og:site_name\" content=\"Epic Living - Create An Epic Life\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-17T17:22:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-17T17:31:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mike\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/epiclivingacademy.com\/#website\",\"url\":\"https:\/\/epiclivingacademy.com\/\",\"name\":\"Epic Living - Create An Epic Life\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/epiclivingacademy.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#primaryimage\",\"url\":\"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg\",\"contentUrl\":\"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg\",\"width\":1200,\"height\":675},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#webpage\",\"url\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/\",\"name\":\"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE\",\"isPartOf\":{\"@id\":\"https:\/\/epiclivingacademy.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#primaryimage\"},\"datePublished\":\"2021-04-17T17:22:11+00:00\",\"dateModified\":\"2021-04-17T17:31:59+00:00\",\"author\":{\"@id\":\"https:\/\/epiclivingacademy.com\/#\/schema\/person\/eff11f97d69269543e554f1e42dbde68\"},\"breadcrumb\":{\"@id\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/epiclivingacademy.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/epiclivingacademy.com\/#\/schema\/person\/eff11f97d69269543e554f1e42dbde68\",\"name\":\"Mike\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/epiclivingacademy.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/905cacbbeb60259b13278522c8c64113?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/905cacbbeb60259b13278522c8c64113?s=96&d=mm&r=g\",\"caption\":\"Mike\"},\"description\":\"Mike Gillespie\u00a0\u00a0|\u00a0Epic Living Coach | Epic Living Academy Badass Dad, Peak Performance Coach, Entrepreneur, Investor, Butt Kicker, Boundary Pusher, School Builder, Speaker, Explorer, Extreme Sports Enthusiast, Visionary & Positive Thinking Dude Who\u2019s Dedicated to Helping You Become the Happiest and Healthiest Person You Know! I was born and raised in Hamilton, Ontario and for as long as I can remember, I\u2019ve always been very positive & optimistic. As a young boy, I was a dreamer, a doer and excited for life! I remember growing up, before any big test at school, or soccer game, my mom would always remind me to Do My Best! I\u2019m a wee bit of a perfectionist because of that. And, today, I\u2019m still all of those things, but now a man, driven, dedicated and committed to living a life on my own terms.\",\"url\":\"https:\/\/epiclivingacademy.com\/author\/admin\/\"}]}<\/script>\n","yoast_head_json":{"title":"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/","og_locale":"en_US","og_type":"article","og_title":"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE","og_description":"I take in a lot of information.\u00a0 Too much sometimes. I’m going to slow down on my information intake, and actually spend some time applying the things I’m learning. One way to retain more information, is to learn with the […]","og_url":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/","og_site_name":"Epic Living - Create An Epic Life","article_published_time":"2021-04-17T17:22:11+00:00","article_modified_time":"2021-04-17T17:31:59+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mike","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/epiclivingacademy.com\/#website","url":"https:\/\/epiclivingacademy.com\/","name":"Epic Living - Create An Epic Life","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/epiclivingacademy.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#primaryimage","url":"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg","contentUrl":"https:\/\/epiclivingacademy.com\/wp-content\/uploads\/2021\/04\/lean.jpg","width":1200,"height":675},{"@type":"WebPage","@id":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#webpage","url":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/","name":"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE","isPartOf":{"@id":"https:\/\/epiclivingacademy.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#primaryimage"},"datePublished":"2021-04-17T17:22:11+00:00","dateModified":"2021-04-17T17:31:59+00:00","author":{"@id":"https:\/\/epiclivingacademy.com\/#\/schema\/person\/eff11f97d69269543e554f1e42dbde68"},"breadcrumb":{"@id":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/epiclivingacademy.com\/light-therapy-food-addictions-microdosing-more\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/epiclivingacademy.com\/"},{"@type":"ListItem","position":2,"name":"LIGHT THERAPY, FOOD ADDICTIONS, MICRODOSING + MORE"}]},{"@type":"Person","@id":"https:\/\/epiclivingacademy.com\/#\/schema\/person\/eff11f97d69269543e554f1e42dbde68","name":"Mike","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/epiclivingacademy.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/905cacbbeb60259b13278522c8c64113?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/905cacbbeb60259b13278522c8c64113?s=96&d=mm&r=g","caption":"Mike"},"description":"Mike Gillespie\u00a0\u00a0|\u00a0Epic Living Coach | Epic Living Academy Badass Dad, Peak Performance Coach, Entrepreneur, Investor, Butt Kicker, Boundary Pusher, School Builder, Speaker, Explorer, Extreme Sports Enthusiast, Visionary & Positive Thinking Dude Who\u2019s Dedicated to Helping You Become the Happiest and Healthiest Person You Know! I was born and raised in Hamilton, Ontario and for as long as I can remember, I\u2019ve always been very positive & optimistic. As a young boy, I was a dreamer, a doer and excited for life! I remember growing up, before any big test at school, or soccer game, my mom would always remind me to Do My Best! I\u2019m a wee bit of a perfectionist because of that. And, today, I\u2019m still all of those things, but now a man, driven, dedicated and committed to living a life on my own terms.","url":"https:\/\/epiclivingacademy.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/posts\/10586"}],"collection":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/comments?post=10586"}],"version-history":[{"count":0,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/posts\/10586\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/media\/10601"}],"wp:attachment":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/media?parent=10586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/categories?post=10586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/tags?post=10586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}