\n\n\n\n\n\n\n\n\n| \n We take action based on the information we have.<\/p>\n Sooooo, one of the most important things we can do is to ensure we are making the most of the information we are taking in.<\/p>\n We are constantly bombarded with information every day.<\/p>\n From friends, family, teachers, mentors, books, the internet, podcasts, social media, news.\u00a0It\u2019s everywhere and it\u2019s constant.<\/p>\n Everyone has their take on health, money, success or whatever.<\/p>\n You can consume it (and gain benefit from it), or you can be consumed by it.<\/p>\n Some things I consider with the information that I choose to take in\u2026<\/p>\n ![\"?\"](\"https:\/\/mail.google.com\/mail\/e\/1f914\") \u00a0Who is giving you the information?\u00a0\u00a0Do they have a track record with the information they are sharing?\u00a0\u00a0Is it their field of expertise?\u00a0\u00a0Seek information from people you trust.<\/p>\n
\u00a0Why are they sharing the information with you?\u00a0\u00a0Sometimes the person sharing it has a vested interest in you taking action on the information they are sharing with you.<\/p>\n \u00a0Is it fact or is it their opinion?\u00a0\u00a0Is the information based on some sort of research that\u2019s been proven or is it based on someone\u2019s opinion?<\/p>\n Most of us are on social media, and we get tons of information from there.\u00a0\u00a0I set filters on there to only show me the information I\u2019m interested in.<\/p>\n We only have so much space in our brains.\u00a0\u00a0We might as well fill it with more of the things that interest us, and less of the things that don\u2019t interest us.<\/p>\n If you found this helpful, please share it with a friend\u00a0![\"?\"](\"https:\/\/mail.google.com\/mail\/e\/1f64f\") <\/p>\n I\u2019m curious, what are some of your favorite sources of information & how do you best filter through everything?\u00a0\u00a0Comment below\u00a0?<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n | \n| <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":" We take action based on the information we have. Sooooo, one of the most important things we can do is to ensure we are making the most of the information we are taking in. We are constantly bombarded with information […]<\/p>\n","protected":false},"author":1,"featured_media":10908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[51],"yoast_head":"\n HOW TO HANDLE INFORMATION OVERLOAD<\/title>\n<meta name=\"description\" content=\"We take action based on the information we have. 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I was born and raised in Hamilton, Ontario and for as long as I can remember, I\u2019ve always been very positive & optimistic. As a young boy, I was a dreamer, a doer and excited for life! I remember growing up, before any big test at school, or soccer game, my mom would always remind me to Do My Best! I\u2019m a wee bit of a perfectionist because of that. And, today, I\u2019m still all of those things, but now a man, driven, dedicated and committed to living a life on my own terms.","url":"https:\/\/epiclivingacademy.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/posts\/10903"}],"collection":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/comments?post=10903"}],"version-history":[{"count":0,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/posts\/10903\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/media\/10908"}],"wp:attachment":[{"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/media?parent=10903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/categories?post=10903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epiclivingacademy.com\/wp-json\/wp\/v2\/tags?post=10903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} | | |