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{"id":16943,"date":"2022-07-21T12:39:03","date_gmt":"2022-07-21T16:39:03","guid":{"rendered":"https:\/\/epiclivingacademy.com\/?p=16943"},"modified":"2022-09-06T12:58:07","modified_gmt":"2022-09-06T16:58:07","slug":"the-advice-i-tell-others-that-i-havent-been-following-myself-%f0%9f%a4%b7%e2%99%82%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/epiclivingacademy.com\/the-advice-i-tell-others-that-i-havent-been-following-myself-%f0%9f%a4%b7%e2%99%82%ef%b8%8f\/","title":{"rendered":"The advice I tell others that I haven’t been following myself ?\u200d\u2642\ufe0f"},"content":{"rendered":"\t\t
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If it ain\u2019t working, try something different.
<\/p>That\u2019s the advice I give to my clients, but lately I haven\u2019t been following that advice for myself.
I\u2019ve had this nagging injury since last year that just doesn\u2019t seem to be getting better.
It\u2019s frustrating because it\u2019s affecting my training for my upcoming Spartan race.
Last year, I tried to figure things out.\u00a0\u00a0I got it checked out.\u00a0\u00a0I had some scans done. I didn\u2019t really get a definitive answer on what it is.
I tried some things & it improved some, but not much.
Over the last 6 months, I haven\u2019t really tried many new things, and it\u2019s started to get worse again.<\/div><\/div><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\n\t\t\t\t\t\t
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Ignoring Things Doesn\u2019t Make Things Go Away<\/strong><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\n\t\t\t\t\t\t
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It\u2019s time to refocus on what\u2019s causing me pain and discomfort<\/b>\u00a0so that things can continue to improve.
I also need to\u00a0work on patience<\/b>, as sometimes things take longer to improve.
Einstein defines insanity as\u2026 doing the same thing over and over again expecting different results.
It\u2019s time for me to stop the insanity\u00a0<\/a>