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3 STEPS TO EPIC LIVING
1.
Accept that you no longer like what you are doing
2.
Figure out what you would rather be doing
3.
Do less of the old and more of the new
Stop postponing your life.
Today is the first day of the rest of your life.
MAKE IT EPIC!
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Testimonials
Inches reduced
now I’m currently at a 36 waist.
Energy gained
Pounds lost
240 pounds…
Highlights from the Blog
Half Way Done & Half Way To Go
It's July 1st today. For all my Canadian friends, Happy Canada Day, eh! Not only is it Canada Day, it's also the beginning of... ... a new month... the second half of the year 50% of 2019 is done & 50% of 2019 is ahead of us.This is a great time for...
18 Summers
Today is June 21st. It’s also the first day of summer. I’ve got 2 girls, and it’s summer break for them in 5 days. At the beginning of summer, I’m always reminded of a powerful perspective exercise that was shared with me years ago. It’s called 18 summers. We only...
I’m Uncomfortable & That’s OK
I used to shy away from being uncomfortable.The difference between where I'm at now, and where I was, is that I question things alot more. I listen to the voices in my head instead of them just controlling my actions.Recently I was invited to speak in front of a...
Cut The Clutter
"Mess Creates Stress" It totally does. Check this out, this is what my lower level in my house looked like... Messy, right?Holy crap, every time I went down to my basement to do laundry, I would have to step over & through some of this.There is a quote floating...
Make It A Priority
It's Monday as I right this. At the beginning of the week, I usually plan out my week, so I thought the topic of time management would be timely today. It's also a great seqway from a conversation I had with one of my coaching clients last week. We were talking about...
Sometimes What Holds Us Back Is More Mental Than Physical
Talking to people can really help you understand how they think, act, and how they react when adversity throws them a curve ball. Growing up I was raised like the average kid was raised. I was taught to avoid failure, not take risks, to be normal, and always...