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  • I’m Uncomfortable & That’s OK

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Half Way Done & Half Way To Go

It’s July 1st today. For all my Canadian friends, Happy Canada Day, eh! Not only is it Canada Day, it’s also the beginning of… … a new month … the second half of the year 50% of 2019 is done […]

July 1, 2019

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18 Summers

Today is June 21st.  It’s also the first day of summer. I’ve got 2 girls, and it’s summer break for them in 5 days. At the beginning of summer, I’m always reminded of a powerful perspective exercise that was shared […]

June 21, 2019

I’m Uncomfortable & That’s OK

I used to shy away from being uncomfortable.The difference between where I’m at now, and where I was, is that I question things alot more.  I listen to the voices in my head instead of them just controlling my actions.Recently […]

May 27, 2019

Cut The Clutter

“Mess Creates Stress” It totally does. Check this out, this is what my lower level in my house looked like… Messy, right?Holy crap, every time I went down to my basement to do laundry, I would have to step over […]

May 21, 2019

Make It A Priority

It’s Monday as I right this.  At the beginning of the week, I usually plan out my week, so I thought the topic of time management would be timely today. It’s also a great seqway from a conversation I had […]

May 13, 2019

Sometimes What Holds Us Back Is More Mental Than Physical

  Talking to people can really help you understand how they think, act, and how they react when adversity throws them a curve ball. Growing up I was raised like the average kid was raised. I was taught to avoid […]

April 29, 2019

All Lit Up

The other day, I was in my van and it was a wee bit brighter than normal. I peaked at my dashboard and noticed some extra lights on.  Some had been on for abit, and there were also some new […]

April 22, 2019

My Magical PFP Formula

In this post, I share a formula with you that has helped me lots over the last couple years.  I call it the PFP formula. It includes the Past, the Future & the Present.  To lead an Epic Life, all our important. […]

December 21, 2018

Your Actions Today Determine Your Tomorrow

“Fall in love with the process and the results will come”  Eric Thomas         Is what you are doing today putting you where you want to be tomorrow? Is your life beyond mediocre? If your like most, […]

November 26, 2018

Why Is That In A Race Between A Turtle And The Rabbit, The Turtle Always Wins?

  “Long-Term Consistency Trumps Short-Term Intensity”   Bruce Lee        We’ve seen the scenario over-and-over again where these two are in a marathon to the finish line and it seems fairly obvious as to who will win this particular […]

November 19, 2018

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    • Half Way Done & Half Way To Go
      Half Way Done & Half Way To Go
      July 1, 2019
    • 18 Summers
      18 Summers
      June 21, 2019
    • I'm Uncomfortable & That's OK
      I'm Uncomfortable & That's OK
      May 27, 2019

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