I bought this picture last year, and I have it up on a mantel by my fireplace. When you spend […]
The romantic love fantasy is really a substitute for intimacy—real, connected, vulnerable intimacy. So then, how do we make relationships […]
Every business owner has encountered this question before: “Is it worth hiring family members or friends?” On the one hand, […]
Have you ever said, “I’ll do it tomorrow?” I definitely have. But have you ever considered what happens when you […]
In this video, I have 3 EPIC things to help you and your family to optimize health and body. 1. […]
Reflection is a powerful practice to incorporate into your year. It helps ensure you are progressing towards your goals & […]
The Keto Diet includes high amounts of good quality fats, moderate protein & minimal carbs. But doesn’t fat make you […]
In this video, I have 2 epic things to help you optimize your health. 1. Grounding What is it? Why […]
The life you are living today is a result of your past choices & actions. Let me share a little […]
We take action based on the information we have. Sooooo, one of the most important things we can do is […]
