Leaning toward leaving your current job but are unsure? If you’re experiencing a few or more of the below, it […]
Leaning toward leaving your current job but are unsure? If you’re experiencing a few or more of the below, it […]
I bought this picture last year, and I have it up on a mantel by my fireplace. When you spend […]
Have you ever said, “I’ll do it tomorrow?” I definitely have. But have you ever considered what happens when you […]
Reflection is a powerful practice to incorporate into your year. It helps ensure you are progressing towards your goals & […]
In this video, I have 2 epic things to help you optimize your health. 1. Grounding What is it? Why […]
We take action based on the information we have. Sooooo, one of the most important things we can do is […]
Week #2 is complete. Did pretty well. Energy levels are still very high, and I still got in my normal […]
Yesterday I posted the first 5 life lessons I learned from running my first marathon. If you missed it, click […]
Here are 14 things successful people do (or should be doing) on weekends: 1. Make time for family and friends. […]
I just finished up my shortest run of the year. 5.5km in 40 mins. Even though it was just a […]
