If it ain’t working, try something different. That’s the advice I give to my clients, but lately I haven’t been following that advice for myself. I’ve had this nagging injury since last year that just doesn’t seem to be getting […]
If it ain’t working, try something different. That’s the advice I give to my clients, but lately I haven’t been following that advice for myself. I’ve had this nagging injury since last year that just doesn’t seem to be getting […]
When I started in on my entrepreneurial journey about 20 years ago, I remember searching for investments with great returns. Back then, I used to think great returns were 8% per year. They are not bad, but when you factor […]
This morning, I was out early and found an extra surprise. As I was walking down the street, about to hop on the trails with my dog Lily, I found 20 bucks. “I am a money magnet, thank you, thank […]
It’s been pretty cool reflecting on my journey so far. Knowing that part of my story has already been written, and I get to write the rest of it. Yesterday I shared a little bit more of my journey with […]
Since quitting my job over 8 years ago, my weekly schedule has been a wee bit different. I used to work in a government office, supporting computer operations. I would usually be in the office by 8am and leave around […]
Yesterday I was out and about & went to one of my favorite stores called Lapennaco’s. They have a variety of things there, but I usually shop for some food items. On this visit, I found something I’ve wasn’t expecting. […]
Last month I registered for my next Spartan Race. It’s not till October, but it’s been a bit since doing one of these races, and I have to step up my training. I’m a little less in shape than I […]
“Monday, Monday (bah-da bah-da-da-da) … So good to me (bah-da bah-da-da-da)” These are the 1st couple lines of an old song from the Mama’s & the Papa’s. Monday’s were not always good to me. Far from it. Not too long […]
Over the last couple weeks, one of my friends on Instagram has been sharing a lot more of her training and she was always hashtagging #SpartanBeast. I kept seeing her posts pop up. Maybe the IG algorithm was trying to […]
Many students at some point in high school have procrastinated in starting their homework, completing a project or studying for a test. Procrastination is also common among college students. You probably know what you should be doing but you just […]