THE VOICES IN MY HEAD GET LOUD AT TIMES

Last month I registered for my next Spartan Race.

It’s not till October, but it’s been a bit since doing one of these races, and I have to step up my training.

I’m a little less in shape than I was a couple years back, when I was a regular at my health club doing fitness classes everyday.

These last couple weeks I’ve started being a little more consistent with my running.

I got out this morning before the crazy heat hits in the afternoon :fire:

A little more than half way in to my run, the voices started.

You know those voices, right?

I’m tired, I’m sore, I should slow down, take a break, your hot & out of breath.

These voices were loud at times.  I almost stopped to take a breather.  But… this morning, I decided to ‘keep going’ despite those voices.

Just like we have a disempowering voice, we also have an empowering voice.

One voice is usually louder than the other.

We talk to ourselves more than we talk to others.  Listen to your self-talk. It’s either pushing you forward, or it’s holding you back.

Please remember this…