This past week, I spent 5 days at the Time to Thrive Challenge learning from some of my top mentors. In order to become your best, you need to learn from the best Tony Robbins, Dean Graziosi, Brendon Burchard, Lisa […]
Yesterday was day 2 of Tony Robbins & Dean Graziosi’s Time To Thrive Conference. It’s a 5-day conference and we are not even half way through it yet. As always, when I go to a conference with many great speakers […]
ver the weekend, I listened to a podcast with Mike Winkelmann on it. Who the heck is Mike Winkelmann you ask? Great question. I actually did not know that was his name. Mike, otherwise known as Beeple, is a digital […]
If it ain’t working, try something different. That’s the advice I give to my clients, but lately I haven’t been following that advice for myself. I’ve had this nagging injury since last year that just doesn’t seem to be getting […]
A couple days ago, I hopped on a call with a bunch of other Epic Dads for another masterclass. The topic of this one was Being a Great Dad. We had awesome discussions. It was great hearing from other dads […]
Years ago, I was extra fit. Running a bunch every week & going to fitness classes regularly. Running marathons and doing extreme obstacle course racing. When things closed down, I did too. I was doing some things at home, but […]
Since quitting my job over 8 years ago, my weekly schedule has been a wee bit different. I used to work in a government office, supporting computer operations. I would usually be in the office by 8am and leave around […]
Yesterday I was out and about & went to one of my favorite stores called Lapennaco’s. They have a variety of things there, but I usually shop for some food items. On this visit, I found something I’ve wasn’t expecting. […]
Last month I registered for my next Spartan Race. It’s not till October, but it’s been a bit since doing one of these races, and I have to step up my training. I’m a little less in shape than I […]
Since registering for a Spartan Beast race a couple weeks back, I’ve started to get more consistent with my morning runs. This morning’s run was a little different. I was all set to do my sprint intervals this morning. I […]
