There are some things I do that I don’t love, but I do them anyway because they are good for me. Whaaaaaat? A life coach not doing what he loves aaaaaall the time? It’s true. Some of my top non-loves […]
My youngest daughter is in roller derby. Badass, right? She loves it & it’s super fun to watch. She practices twice per week, and a couple times a year they have derby bouts. Last weekend, her team had a bout. […]
A couple months back I listened to a Tom Bilyeu interview where he shared about discipline and setting rules for himself. At the time, I wasn’t being the most disciplined, so I set some rules for myself. Fast forward to […]
This past week, I spent 5 days at the Time to Thrive Challenge learning from some of my top mentors. In order to become your best, you need to learn from the best Tony Robbins, Dean Graziosi, Brendon Burchard, Lisa […]
Yesterday was day 2 of Tony Robbins & Dean Graziosi’s Time To Thrive Conference. It’s a 5-day conference and we are not even half way through it yet. As always, when I go to a conference with many great speakers […]
ver the weekend, I listened to a podcast with Mike Winkelmann on it. Who the heck is Mike Winkelmann you ask? Great question. I actually did not know that was his name. Mike, otherwise known as Beeple, is a digital […]
If it ain’t working, try something different. That’s the advice I give to my clients, but lately I haven’t been following that advice for myself. I’ve had this nagging injury since last year that just doesn’t seem to be getting […]
A couple days ago, I hopped on a call with a bunch of other Epic Dads for another masterclass. The topic of this one was Being a Great Dad. We had awesome discussions. It was great hearing from other dads […]
Years ago, I was extra fit. Running a bunch every week & going to fitness classes regularly. Running marathons and doing extreme obstacle course racing. When things closed down, I did too. I was doing some things at home, but […]
Since quitting my job over 8 years ago, my weekly schedule has been a wee bit different. I used to work in a government office, supporting computer operations. I would usually be in the office by 8am and leave around […]
