BAKED KALE CHIPS

Kale is super veggie-packed goodness. Here is a very tasty recipe that is a favorite in our house. Our kids go crazy over this crunchy and healthy treat. We make multiple batches at a time and they rarely last the night. Make a batch, and you will see why.

Enjoy!

Preheat oven to 315°F.
Trim tough stems from kale and discard; cut large leaves into 2-inch pieces (leave any small leaves whole).
Place in a large bowl, drizzle with oil, and toss.
Add sea salt, or other seasoning and toss again.
Arrange kale on baking sheets in a single layer; bake until crispy and the edges just begin to brown, about 12 minutes.
Remove from oven and add nutritional yeast or grated Parmigiano-Reggiano.
Enjoy!!!

Mike

Mike Gillespie | Epic Living Coach | Epic Living Academy Badass Dad, Peak Performance Coach, Entrepreneur, Investor, Butt Kicker, Boundary Pusher, School Builder, Speaker, Explorer, Extreme Sports Enthusiast, Visionary & Positive Thinking Dude Who’s Dedicated to Helping You Become the Happiest and Healthiest Person You Know! I was born and raised in Hamilton, Ontario and for as long as I can remember, I’ve always been very positive & optimistic. As a young boy, I was a dreamer, a doer and excited for life! I remember growing up, before any big test at school, or soccer game, my mom would always remind me to Do My Best! I’m a wee bit of a perfectionist because of that. And, today, I’m still all of those things, but now a man, driven, dedicated and committed to living a life on my own terms.