Kale is a super veggie packed goodness.  Here is a very tasty recipe that is a favorite in our house.  Our kids go crazy over this crunchy and healthy treat.  We make multiple batches at a time and they rarely last the night.  Make a batch, and you will see why.




  • Preheat oven to 315°F.
  • Trim tough stems from kale and discard; cut large leaves into 2-inch pieces (leave any small leaves whole).
  • Place in a large bowl, drizzle with oil and toss.
  • Add sea salt, or other seasoning and toss again.
  • Arrange kale on baking sheets in single layer; bake until crispy and the edges just begin to brown, about 12 minutes.
  • Remove from oven and add nutrional yeast or grated Parmigiano-Reggiano.
  • Enjoy!!!


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