Ashton Kutcher recently gave a speech at the Teen Choice Awards. He tells us that his name is not Ashton. It’s actually Chris. He changed it at the age of 19 when he became an actor. He shares with us […]
Ashton Kutcher recently gave a speech at the Teen Choice Awards. He tells us that his name is not Ashton. It’s actually Chris. He changed it at the age of 19 when he became an actor. He shares with us […]
Running businesses, writing, traveling, keeping my nutrition and training clean and consistent, and having a family household and all of the domestic goodies it entails can be pretty full and hectic. If you feel you’d rather dive back into bed […]
As adults, we somehow grow into the belief that we need everything to be a certain way in order to find and appreciate moments of happiness. But the truth is, to be happy we need much less than we think […]
I am always intrigued when I read about stories of those who went from nothing to becoming very successful. It really inspires me. I think if they can do it, why can’t I. It gives me fuel to push on […]
“Owning your own health journey comes down to willingness – how willing you are to accept full responsibility for each choice you make. How do we cultivate health integrity? Let me offer some thoughts – some wholly practical and a […]
Here are some amazing lessons shared by my mentor Robin Sharma. I really admire how he lives his life. Enjoy!
Sharing a great post I found on EliteDaily.com… New Year’s Eve is often seen as a time of rebirth, the chance to start anew. We all come up with the regular resolutions for the upcoming year (losing weight, seeing family […]
Did you know that you have more control over your happiness than you think? Almost 90 percent of what causes us to be happy falls into categories like our attitude, behaviors, and habits — all things we can modify. Want […]
Could the opinions of others be holding you back from success? If you are constantly listening to others’ opinions and you are leading a life so others will approve, then I will tell you that you will always be considered […]
“Long-Term Consistency Trumps Short-Term Intensity” Bruce Lee We’ve seen the scenario over and over again where these two are in a marathon to the finish line and it seems fairly obvious as to who will win […]
