In this video, I have 3 EPIC things to help you and your family to optimize health and body.
a. How I’ve used it in the past
b. Benefits of Sauna in our body
c. Different Types of Sauna
d. How to do it
2. Meditation with Kids
a. Interview on Dave Asprey podcast
B. What are the benefits of meditation to kids?
C. At what age can begin to teach children mindfulness and meditation?
a. What is Nebulizer?
b. How much is Nebulizer?
c. When should a nebulizer be used?
d. How to use it?
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