Could the opinions of others be holding you back from success? If you are constantly listening to others opinions and you are leading a life so others will approve, then I will tell you that you will always be considered […]
Too often we are always focused on the destination, that we forget about enjoying the journey. This was me (and still is sometimes) for many many many years. I set goals, I put my head down, and I worked my […]
“How you start the day sets the foundation for the entire day” I believe this more than ever. When I reflect on what gives me the most energy & the most focus during the day, it’s on […]
“Your comfort zone is where your dreams go to die” ~Odyssey I live up near Niagara Falls in Canada. It’s starting to chill off. I’ve already seen some snow flurries over the last couple days. With all this cold weather, […]
Yesterday I floated in pure darkness in a SENSORY DEPRIVATION TANK for 100 minutes in water and Epsom salts. Lots of Epsom salts. It was an interesting experience. I was all fidgety at first. I centered myself in the tank […]
Today, I walk out of my job for the last time. I’m leaving my “safe & secure” government job after 15 years working in the IT office. I started at the Ministry of Transportation as a coop student. After my […]
20 Practical Uses for Coca-Cola. Proof That It Should Not Be In The Human Body Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” However, the beverage itself is an absolute […]
There is a particular aspect of mental strength that is the deciding factor of whether or not you will have a good life. There are many levels to mental strength and all are needed to be successful and happy. The […]
Kale is a super veggie packed goodness. Here is a very tasty recipe that is a favorite in our house. Our kids go crazy over this crunchy and healthy treat. We make multiple batches at a time and they rarely […]
Here are some awesome life tips I found on highexistence.com. Enjoy! 1. Memorize something everyday. Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at […]