The Keto Diet includes high amounts of good quality fats, moderate protein & minimal carbs. But doesn’t fat make you […]
In this video, I have 2 epic things to help you optimize your health. 1. Grounding What is it? Why […]
The life you are living today is a result of your past choices & actions. Let me share a little […]
We take action based on the information we have. Sooooo, one of the most important things we can do is […]
I’ve personally found my biggest personal growth has come from having the patience to answer good questions. The ones that […]
I did it. I went meat-free for my first week in who knows how long. It was actually easier than […]
How Sara Blakely lost her way to a billion dollars: 8 years ago Sara lost in the finale of Richard […]
Lots to Learn from this 87-Year-Old Student. Listen in to Rose as she shares some valuable life lessons… “The first […]
Let’s work together to make this world a better place. We can learn a lot from these kids from this […]
Week #2 is complete. Did pretty well. Energy levels are still very high, and I still got in my normal […]
